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Salmon Fillet with Super Scrambled Egg

Salmon Fillet with Super Scrambled Egg

Salmon fillet with super scrambled egg Try my twist on the more traditional breakfast of smoked salmon and scrambled egg. I use a fresh salmon fillet and make the scrambled eggs super by adding lots of spinach and kale. Ingredients                                     ...
Pork Hot Pot

Pork Hot Pot

Pork Hot Pot Healthy food doesn’t have to be bland – try this tasty spicy asian style hot pot that is low in carbs and calories and high in protein. Ingredients                                         Method 1kg roast pork 1tbsp plus 2 tsp Szechuan...
Bacon and Mushroom Mini Fritatta

Bacon and Mushroom Mini Fritatta

Bacon and mushroom mini fritatta This high protein, low carb fritatta makes a great mid-morning snack. Cook them in bulk and they can fill lunch boxes all week. Ingredients                                         Method 120g mushrooms 180g short cut bacon 48g grated...