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Low carb fish pie

Low carb fish pie

Low carb fish pie Low carbohydrate, high protein, low calorie fish pie Ingredients                                         Method 80g wholemeal couscous 125ml chicken stock 400g basa filets, chopped 75g cream cheese 150g frozen peas, carrot and corn 100g spinach...
Club Fritatta

Club Fritatta

Club Fritatta Club fritatta, cut into 8 pieces as a breakfast serving, or 16 pieces as a snack Ingredients                                         Method 12 eggs 300ml cream 100g cream cheese 500g diced turkey 3 rashers short cut bacon, diced 1 large tomato, diced...