you can't spell challenge without change

The challenge starts now

Fitness Challenges


If you could feel better. Be healthier. More confident. Stronger. Happier. Fitter. Would you?

The challenge to change is now.

Throughout the year we run a number of different challenges, they range from 4 – 8 weeks

And sometimes we run team challenges which are great for accountability and building lasting friendships



  • Weekly boost challenges
  • Excursions
  • End of challenge awards celebration
  • Savings on Myzone MZ-1 or MZ-3 Heart rate tracking devices (usual RRP mz-1 $150 mz-3 $199)
  • Home workouts ebook
  • Recipes and nutritional guidelines ebook
  • Exclusive Sat/Sun morning sessions
  • Online Facebook community


  • Weight loss
  • Improves cardiovascular fitness
  • Builds and sculpts lean muscle
  • Accountability
  • Increased focus on your goals
  • Better understanding of nutrition
  • Motivation
  • Develop healthy habits
  • Break through barrriers stopping you from reaching your goal