Memberships

All our memberships include unlimited classes and scheduled health and fitness assessments Because if you're not assessing you're just guessing. Attend at least 3 times a week to see the best improvements in your health and fitness.

6 MONTH MEMBERSHIP

  • Unlimited classes
  • Health and fitness assessments
  • Max 6 per class –  more personal attention
  • 50% off Myzone fitband  RRP $149
  • Workshops on core function, nutrition, mobility and mindset

 Great value at

Only $55 a week

No Lock in Pay as You Go

  • Unlimited classes
  • Health and fitness assessments
  • Max 6 per class –  more personal attention
  • Workshops on core function, nutrition, mobility and mindset

$60 a week

What You Can Expect

UNLIMITED CLASSES
Go to as many classes each week as you want

• WORKSHOPS
Regular workshops to help with core function, mobility, technique, mindset and nutrition

• HEALTH AND FITNESS ASSESSMENTS
We understand that everybody is different. Your fitness assessment and consultation will identify your current level of health and fitness and your goals and your progress towards them with monthly check ins.

• NO LOCK IN CONTRACTS
If you hate fees, we are fee free! no sign up fee, no admin fee, no cancellation fee*. Just a fortnightly membership payment and a 2 week notice to cancel.

• INNOVATIVE, FUN TRAINING PROGRAMS
Designed by an experienced exercise, strength and conditioning coach and we always include a warm up and a cool down/stretch

• A HUGE PROGRAM VARIATION
We change up the programs every single day and combine the best of many forms of training, focussing on fitness progression across the entire body

• AWESOME WORKOUTS IN UNDER AN HOUR
Walk in, workout, walk out and then get on with the rest of your day!

• MOTIVATIONAL & COMMITTED TRAINER
There to guide you, teach you the right way to train encourage and motivate you every step of the way

• MAKE NEW FRIENDS WITHIN A MOTIVATING COMMUNITY!
Meet new people and make new friends who are also looking to improve their lives through health and fitness.

• MYZONE HEART RATE TECHNOLOGY
Produces measurable results by helping you stay in your fat burning zone allowing you to focus on being better than you were yesterday.

• SMALLER CLASS SIZES
All classes are limited to 6 participants so can you recieve all the help you may need.

*No cancellation fee only applies to Pay as you go memberships

Fantastic, small classes that support you in gaining strength and fitness and personalised to your needs. 3 weeks in and feeling stronger & fitter than I have in years. Personable trainer who is dedicated to helping you achieve your goals.

Love this group. Great dedicated trainer who really cares! Not just a gym. Never been so interested in training even though in sports all through life! Highly recommend.

Liz Rowley

My husband and I started small group training with Steve 12 months ago and we are so much better for it. We are both leaner, fitter and stronger and we really enjoy the variety of the classes. Given there are 6 people maximum in the class, Steve is able to give each participant close attention to ensure they are maintaining proper and safe form whilst doing the exercises. Steve listens to your goals and helps you achieve them. He often holds little challenges to keep participants on track and motivated and has created a fun and social studio, we have made lots of friends through the group. Highly recommended.

Gail and Jason McArthur

Come on In!

open hours

Monday – Friday 5am -9:15am

Saturday 8am – 10am

 

Need to know more?

Phone

0455 485 099

EMail

pt@stronger.net.au

Address

Kauri centre, Lipson Ave, Seacliff SA 5049