MembershipsAll our memberships include unlimited classes and scheduled health and fitness assessments Because if you're not assessing you're just guessing. Attend at least 3 times a week to see the best improvements in your health and fitness.
6 Month Memberships
- Unlimited classes
- Health and fitness assessments
- Max 6 per class – more personal attention
- Workshops on core function, nutrition, mobility and mindset
$50 a week
Weekly Pay As You Go
$54 a week
What You Can Expect
Go to as many classes each week as you want
Regular workshops to help with core function, mobility, technique, mindset and nutrition
• HEALTH AND FITNESS ASSESSMENTS
We understand that everybody is different. Your fitness assessment and consultation will identify your current level of health and fitness and your goals and your progress towards them with monthly check ins.
• NO LOCK IN CONTRACTS
If you hate fees, we are fee free! no sign up fee, no admin fee, no cancellation fee*. Just a fortnightly membership payment and a 2 week notice to cancel.
• INNOVATIVE, FUN TRAINING PROGRAMS
Designed by an experienced exercise, strength and conditioning coach and we always include a warm up and a cool down/stretch
• A HUGE PROGRAM VARIATION
We change up the programs every single day and combine the best of many forms of training, focussing on fitness progression across the entire body
• AWESOME WORKOUTS IN UNDER AN HOUR
Walk in, workout, walk out and then get on with the rest of your day!
• MOTIVATIONAL & COMMITTED TRAINER
There to guide you, teach you the right way to train encourage and motivate you every step of the way
• MAKE NEW FRIENDS WITHIN A MOTIVATING COMMUNITY!
Meet new people and make new friends who are also looking to improve their lives through health and fitness.
• MYZONE HEART RATE TECHNOLOGY
Produces measurable results by helping you stay in your fat burning zone allowing you to focus on being better than you were yesterday.
• SMALLER CLASS SIZES
All classes are limited to 6 participants so can you recieve all the help you may need.
*No cancellation fee only applies to Pay as you go memberships
Come on In!
5:30PM – 7:30PM
Need to know more?
0455 485 099
Kauri centre, Lipson Ave, Seacliff SA 5049